Families with children of all ages are invited to an interactive yoga and story time hour that encourages practicing self-care together.
Sonjoria Sydnor, a certified yoga instructor with more than 10 years of early childhood education experience, will lead the session and read from her children's book, Our Family's Doing Yoga. Activities also will include breathing exercises, warmups, yoga poses, and games.
Tuesday, June 29th
6:00 - 7:00 PM
Zoom details will be sent to all confirmations.
Class size is limited to 20 families, with each family receiving a copy of the book.
RSVP to Maya Wedlow at 314.517.3421 by Wednesday, June 23rd.